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  • Submitted by toddzilla on Jun 4, 10 at 9:46pm

    Traps aren't glamour muscles you dolt. And who gives a fuck how much weight this kid was using? At least he's in the gym.

  • Submitted by Imasshole on Jun 4, 10 at 9:58am

    its a shame you didn't crush your balls instead.. don't need pussies who shrug 50lbs reproducing

    • 72 97
      Submitted by shotgunsmile09 on Jun 4, 10 at 3:28pm

      Maybe he's only just started out, or he was warming up with 50s. You wouldn't run a marathon without stretching...

  • Submitted by broslikethissite on Jun 4, 10 at 9:44am

    what the hell kind of shoulder shrugs are you doing

  • Submitted by grown_folks on Jun 4, 10 at 9:51am

    What kind of puss shrugs 50 pound bells

  • Submitted by emetophobia777 on Jun 4, 10 at 10:20am

    If you injure yourself, you're doing it wrong.

    • 71 96
      Submitted by edwaslike on Jun 5, 10 at 10:41pm

      if you're crushing your balls you're doing it wrong, I don't think anyone's arguing that.

  • 79 73
    Submitted by toronto88 on Jun 4, 10 at 12:38pm


  • Submitted by InPlainSight on Jun 4, 10 at 10:44am

    That's good for you, doing a pointless workout for a glamor muscle. Do a real work out like dead lifts and work out a real muscle group AND your precious traps.

    • 67 78
      Submitted by TheNewGuy03 on Jun 5, 10 at 2:12pm

      deadlifts are definitely great exercises, especially for strength. not enough people do them.

  • 80 77
    Submitted by killabee on Jun 8, 10 at 2:30am

    That happens to me all the time. When I'm doing shoulder presses.

  • 81 80
    Submitted by bowfishinlady on Jun 4, 10 at 9:48am

    You don't just start out at the top clue!

  • 80 79
    Submitted by tmak on Jun 4, 10 at 8:57pm

    guarantee someone saw it and almost pissed themselves laughing at your ass

  • Submitted by Slimwhoisdirtay on Jun 4, 10 at 10:40am

    compression shorts bro, keep your shit in place

  • 83 92
    Submitted by elmilor on Jun 14, 10 at 11:41pm

    Who cares how much he lifts? Honestly, nobody cares how much you can lift. It doesn't make you special, just makes you look like an arrogant tool.

  • Submitted by Anonymous on Jun 4, 10 at 11:58am

    Who shrugs 50s god doesn't hate u ur just a fanuke

  • Submitted by USAF on Jun 4, 10 at 9:48am

    ive done the same thing with 70s...painful!!

  • 79 92
    Submitted by Anonymous on Jun 5, 10 at 9:09am

    There's a blood blister on ur dick now

  • 80 95
    Submitted by edwaslike on Jun 5, 10 at 10:40pm

    Ow. ow ow ow. OWWW!

  • Submitted by KesJaye on Jun 4, 10 at 2:14pm

    Ask your boyfriend to kiss it and make it feel better?

  • Submitted by JPRaiders on Jun 4, 10 at 5:06pm

    I hope the 50's were your 20 rep not your 10

  • 68 73
    Submitted by aj_mcguire93 on Jun 5, 10 at 1:54am

    Been there... Done that

  • Submitted by russie on Jun 4, 10 at 3:58pm

    seems everyone here doesnt know that two fifty lb dumbbells equals one hundred lbs 2*50=100, not outstanding but not fifty lbs

  • Submitted by fitbounce30 on Jun 4, 10 at 2:06pm

    I remember when I shrugged fifties ,..... I think I was in 7th grade. Candy ass.

  • Submitted by Sneelok on Jun 4, 10 at 10:54am

    Why did you need to point out that it was done accidentally?

  • 73 92
    Submitted by theos182 on Jun 6, 10 at 2:33am

    I did something very similar one time... Sucked bad!

  • 75 97
    Submitted by clue on Jun 4, 10 at 9:24am

    If you're only lifting 50 lbs for shrugs you don't need them anyway.

  • Submitted by alaskan_blue on Jun 13, 10 at 12:36am

    Omg, that's pretty bad.

  • 69 93
    Submitted by mordantmouth on Jun 4, 10 at 1:02pm

    It's probably not just God either. . .

  • 54 66
    Submitted by BOOM7 on Jun 30, 11 at 2:27am

    Yes he does. And I just laughed my ass off!

  • Submitted by TheNewGuy03 on Jun 5, 10 at 2:07pm

    why is everyone calling this dude a pussy? he could be just starting his workout. not everyone starts out shrugging 405 lbs. next did you pinch your dick doing shrugs? side or delt raises, maybe, but not shrugs. please explain...

  • 67 95
    Submitted by Anonymous on Jun 4, 10 at 1:51pm

    50 pound dumbells? Pussy.

  • Submitted by uhateme on Jun 4, 10 at 10:52am

    Yea he does for being a weak bitch!

  • Submitted by 153 on Jun 4, 10 at 11:29am

    uh. how?

  • Submitted by dirts on Jun 5, 10 at 12:01am

    Do some real weight dirt.

  • Submitted by Firebird on Jun 9, 10 at 9:27pm

    Besides all the muscle dorks in here not seeing fucking funny this is, only one person got it

  • Submitted by Millamanjaro on Jun 4, 10 at 9:17am

    Once I was playing demolition derby with two remote control cars, and they both hit two different ramps and smashed into my testicles. Blood and sperm went everywhere.

  • Submitted by WinEBego on Jun 5, 10 at 6:21am

    Only 50 pounds?

  • Submitted by GrammarPolice on Jun 4, 10 at 8:01pm

    You mean 100 pound weights.