Just accidentally pinched my dick between two 50 pound dumbbells while doing shoulder shrugs. God hates me.
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Traps aren't glamour muscles you dolt. And who gives a fuck how much weight this kid was using? At least he's in the gym.
what the hell kind of shoulder shrugs are you doing
its a shame you didn't crush your balls instead.. don't need pussies who shrug 50lbs reproducing
Maybe he's only just started out, or he was warming up with 50s. You wouldn't run a marathon without stretching...
What kind of puss shrugs 50 pound bells
guarantee someone saw it and almost pissed themselves laughing at your ass
compression shorts bro, keep your shit in place
If you injure yourself, you're doing it wrong.
if you're crushing your balls you're doing it wrong, I don't think anyone's arguing that.
You don't just start out at the top clue!
That happens to me all the time. When I'm doing shoulder presses.
Who shrugs 50s god doesn't hate u ur just a fanuke
That's good for you, doing a pointless workout for a glamor muscle. Do a real work out like dead lifts and work out a real muscle group AND your precious traps.
deadlifts are definitely great exercises, especially for strength. not enough people do them.
Yea he does for being a weak bitch!
Who cares how much he lifts? Honestly, nobody cares how much you can lift. It doesn't make you special, just makes you look like an arrogant tool.
Ow. ow ow ow. OWWW!
There's a blood blister on ur dick now
ive done the same thing with 70s...painful!!
Been there... Done that
I hope the 50's were your 20 rep not your 10
seems everyone here doesnt know that two fifty lb dumbbells equals one hundred lbs 2*50=100, not outstanding but not fifty lbs
Ask your boyfriend to kiss it and make it feel better?
I did something very similar one time... Sucked bad!
If you're only lifting 50 lbs for shrugs you don't need them anyway.
Why did you need to point out that it was done accidentally?
I remember when I shrugged fifties ,..... I think I was in 7th grade. Candy ass.
Yes he does. And I just laughed my ass off!
It's probably not just God either. . .
Omg, that's pretty bad.
why is everyone calling this dude a pussy? he could be just starting his workout. not everyone starts out shrugging 405 lbs. anyway...my next thought...how did you pinch your dick doing shrugs? side or delt raises, maybe, but not shrugs. please explain...
Do some real weight dirt.
50 pound dumbells? Pussy.
Besides all the muscle dorks in here not seeing fucking funny this is, only one person got it
Once I was playing demolition derby with two remote control cars, and they both hit two different ramps and smashed into my testicles. Blood and sperm went everywhere.
Only 50 pounds?
You mean 100 pound weights.