You know you gotta reevaluate your life when the first thought that comes to mind after you wake up is 'at least I'm still alive'
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Happened so many times but I was still unsure until someone would walk into my dorm to check up on me
Try waking up and saying "At least I'm still alive" and 30 seconds later questioning if you were right.
Try waking up and saying "I'm still alive." then not knowing where you are or how you got there.
At least you're still alive to reevaluate your life